Pull
5 exercises
Rows
3 sets
8 reps
88.00 lbs
Lat Pull Downs
3 sets
8 reps
77.00 lbs
Bicep Curls
3 sets
8 reps
40.00 lbs
Hamstring Curl
3 sets
8 reps
30.00 lbs
Hip Abduction (Squeeze)
3 sets
8 reps
80.00 lbs